Swallow Crystals and Laugh Prisms.

Friday, January 30, 2009


Listen to your body.
Does your throat hurt?  Have you lied to someone lately?
After every third bite ask yourself if you're still hungry?  Are you drinking enough?

Not feeling anything about a situation does not mean that it invalidates the situation for what it was, or that you don't respect the feelings you once had.

Simply thinking about the situation is a way of honoring it in all of its complexity.

Letting go is recognizing that life is change.

Ritual is an outward manifestation of your intention to move on and allow change its path.
It externally supports an interior acceptance and is valid.

I normally never listen to this kind of music, but I turned on the RADIO this morning (88.9) and for some reason these three songs felt perfect at the time.
Blitzen Trapper- Furr  i like the myth.
Cat Power- New York  i normally HATE her.

Then I went on a new music discovery binge and leafed through the Amoeba booklet and wrote down music that sounds intriguing.
I already am familiar with this album, but I highly recommend it: Roots of Chicha

The climax of Cheap Thrills last night was Bo Diddley's "Mona."

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